The weather is not quite nice enough yet to go out and play. While you are stuck in doors try these 5 ball handling drills to keep your skills up.
1. Straight Arm Finger Taps
Put your arms straight out in front of you, keep your elbows locked, pass/tap the ball quickly back and forth straight out in front of you. When you become good at this drill start moving the ball up and down.
2. Ankle Wraps
Move the ball around your lower leg/ankles without letting the basketball touch the ground.
3. Waist Wraps
Move the ball in a circle around your waist.
4. Head Wraps
Move the ball in a circle around your head.
5. Figure 8
Move the ball in a circle around one leg, quickly switch hands and move the ball in a circle around your other leg.
If you found these drills fun then you would love our shooting and fundamental skills basketball camps taking place this summer. 2016 registration is now open!
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